Weight Week 16
Once again processed food has bit me in the butt. The pizza I had the other day has me all puffed up from the preservatives in it. Not fun and it's hard on my knees at the moment. But oh well, back on track next week as I have no real choice, I can't afford to have pizza all the time. I do however have the money to go out for coffee a couple times a week till the end of the month.
DATE
Mar 23, 2018
Mar 30, 2018
Apr 06, 2018
Apr 13, 2018
Apr 20, 2018
Apr 27, 2018
May 04, 2018
May 11, 2018
May 18, 2018
May 25, 2018
Jun 01, 2018
Jun 08, 2018
Jun 15, 2018
Jun 22, 2018
Jun 29, 2018
Jul 06, 2018
Jul 13, 2018
|
KG
162.6
161.5
158.9
162.9
161.1
160.0
161.2
159.2
159.1
158.2
159.5
161.7
158.2
157.8
157.1
155.3
156.8
|
LBS
357.8
355.4
349.6
358.4
354.4
352.0
354.8
350.4
350.0
348.0
350.0
355.8
348.2
347.2
345.8
341.8
345.0
|
Change (lbs)
--
-2.4
-5.8
+8.8
-4.0
-2.4
+2.8
-4.4
-0.4
-2.0
+2.0
+5.8
-7.6
-1.0
-1.4
-4.0
+3.2
|
Week
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
|
From heaviest of 498: -153.0
This term: -12.8
5 Weeks UP
0 Weeks N/C
11 Weeks DOWN
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