THE ON AND OFF AGAIN DIET I BEEN ON


So did up 2 batches of bean mix yesterday. The first one came out normal, but I seem to have added a lot more veggies to the second one that I needed. Thus this batch I'm into today is 1/2 again as much as normal. Yeah, it's veggies so not a big issue, but the portions are a bit too filling.

The strange thing is, I have about a 50/50 chance of not feeling the need to eat at all in a day and non stop hungry all day. This is caused by a medication I am taking and is kind of common. Some people just get the hungry all day part of it - so that would suck twice as bad as I have it.

The bean diet worked wonders for the time I stuck to it. If you been following this blog or watching me on YouTube, you know I been cheating a LOT this last 18 months or so. Thus the amount of weight loss has slowed down a great deal. Sure it's still a loss, but it's a 1/4 of what I lost the first year.

I do realize that at the start it always comes off quicker than in the end. It does slow down and the more you lose the harder it is to lose more. That being said, I done messed it all up with the constant junk food and processed crap food days.

One good hit of pizza and pop will mess up an entire week for me it seems. This is due to the fact I am disabled and for the most part do nothing all day but sit on my butt. So I don't work off the food I eat. The bean diet good for weight loss and still healthy.

The thing is, the medication making me hungry all day some days leads to me hitting the junk food. I know, it's ALL on me for doing this and no excuses. I'm just saying why I am doing it. OK 50% of it is I'm weak willed.

I have no idea how I stuck to it the first year I was on this diet. I just don't know. But I did some how. Oh well. Got to keep on keeping on.

Hell I feel better now than I did in years and my quality of life has improved a great deal. So if I drop dead today, at least the effort was worth it - it gave me a few years of better quality life. In the end that is all we can ask for.

Comments

Post a Comment

Most Popular In Last 30 Days

HOW TO FIX BLOGGER FROM DOUBLE SPACING LINES OF TEXT

Image
When you click on the editor to type text, it changes to "Paragraph" instead of "Normal". This causes there to be a double space between lines. If your trying to do a list, this is a serious piss off. So you have to click where it now says "Paragraph" and set it back to "Normal". I've had it a couple times not stay, and had to select all then set it to Normal again. As well it puts in a leading space (indentation of 1 space) you may want to delete as well, or your list won't look quite right at the top. It used to stay where you put it, but now it just up and changes it to Paragraph for literally no reason - even if you first set it to Normal - you click and POOF it changes.
Read more

YEAH THAT'S NOT A SCAM, I'LL EMAIL YOU RIGHT AWAY LOL

Image
 The anatomy of a scam. This is the exact format I've seen several times on other people's videos on YouTube (in the comments). See if you went to my channel the latest video would be at the top of the list and this was on an older one. There is literally an email link in my profile on YouTube and it was not used (even if it was I'd not fall for this crap). They use the words "your family" to make you react emotionally. You have thoughts like "Is someone hurt or in trouble"? This is almost always a way to try and get "money to your family member in need". Or it's a way to get information out of you. Sometimes it's a long lost relative you never freaking heard of leaving you money. There will always be a fee you need to pay for the legal matters to be cleared up and you to get the money. SCAM. It's interesting I've seen so many people reaching out on YouTube to people about "their family" this few months.
Read more

AI Image Generator Is Not So Intelligent

Image
Images created with Deep Dream Generator , and are free to use.   Asked for "a child walking into the sunset with the ghost of his grandfather." Got this instead. Asked for "a grandmother holding a baby in an old kitchen while a cat sits on a window that is streaming sunlight." This one actually worked, "a mother and son on a park bench eating an apple."
Read more

A Comment That Just Made Me Wonder About The Person

Image
I normally go out of my way not to make a deal out of comments but I'll do it this time. Please don't go looking for the comment either, leave the person alone please. So when you do a review of a movie, or on a trailer for a movie, you put the year it was released in brackets after the name, so people no it from another movie of the same or similar name. This is standard practice. How someone could be on the internet for over a week and not have noticed this is astonishing to me to say the least. Then again this channel of theirs is less than 2 or 3 months old only, so there is a possibility they are just trying to be funny, or trying to draw out a bad reaction. I don't look down on the person for this in any event, but I just am wondering how the hell you don't know this. They seem to think the (2023) is when I uploaded the video when in reality it was indeed 2024 when I uploaded - No one is trying to fool you dude, it's not a trick. Anyway, here is the comment in...
Read more