OOPS WEIGHT LOSS NOT GOING WELL

 Eating pizza and a crap pile of crabs all week seem to have done me wrong. This is 3 weeks of being up in a row.
After a night of getting up to piddle 9 times, I seem to have dropped 3 lbs. This means at least a bit of the weight this week was water weight. That being said most of it was NOT. Well back to the diet I hope...

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