24 Weeks Of Atrocity Weight Wise (Weight Loss Chart)

DATE

Mar 24, 2017
Mar 31, 2017
Apr 7, 2017
Apr 14, 2017
Apr 21, 2017
Apr 28, 2017
May 5, 2017
May 12, 2017
May 19, 2017
May 26, 2017
Jun 2, 2017
Jun 9, 2017
Jun 16, 2017
Jun 23, 2017
Jun 30, 2017
Jul 7, 2017
Jul 14, 2017
Jul 21, 2017
Jul 28, 2017
Aug 4, 2017
Aug 11, 2017
Aug 18, 2017
Aug 25, 2017
Sep 1, 2017
Sep 8, 2017
KG

178.0
178.8
180.1
179.2
176.3
174.9
180.6
175.7
177.3
176.5
176.2
177.2
179.3
175.9
175.9
177.2
176.5
174.1
171.5
172.4
171.8
168.4
167.3
167.2
171.8
LBS

391.6
393.4
396.4
394.4
388.0
384.8
397.4
386.6
390.2
388.4
387.6
390.0
394.6
387.0
387.0
390.0
388.4
383.0
377.4
379.4
378.0
370.6
368.0
367.0
378.0
Change (lbs)

--
+1.8 B.
+3.0 P.F.
-2.0
-6.4
-3.2
+12.6 P.F.  W.W.
-10.8
+3.6 W.W.
-1.8
-0.8
+2.4
+4.6
-7.6
…
+3.0
-1.6
-5.4
-5.6
+2 P.F.
-1.4
-7.4
-2.6 W.W.
-1.0
+11.0 J.F.
Week

0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
From heaviest of 498: 120.0
Total Loss since Mar 2016: 87.0
This term: 13.6

W.W. Water Weight
P.F.     Processed Foods
J.F.      Junk Food
P.        Pizza

B.        Burgers

Comments

  1. Steve WSeptember 9, 2017 at 6:55 AM

    Dont worry about it. Dont dwell on it. At least you know the reason why you gained. We are behind you supporting you.

    ReplyDelete
    Replies
    1. Dave NicholsonSeptember 9, 2017 at 10:46 AM

      Thanks man I just need to buckle up here like I did last year.

      Delete

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